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ken | Healthy Living | June 22, 2011

RICE (rest, ice, compression and elevation) is a mainstay treatment of sports injury.  It is not uncommon to see a professional or college athlete on the sidelines with a bulky bandage holding an ice pack in place and an elevated limb following an injury on the field. Participating in sports is becoming more popular, and […]

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ken | Healthy Living | June 15, 2011

School district takes on student nutrition. REMEMBER THE TATER TOT? How about the canned gravy, shriveled chicken and creamed corn dumped onto trays in school lunchrooms? Parents at Eagle County schools hope to say good-bye to similar processed foods with a new program called “Fresh Approach” that aims to bring healthier, fresh-cooked meals to school […]

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